IN-BETWEEN, • 30/8/25 Full Body Fascia Release | 20 Min A twenty minute daily practice, some Fascia Flossing to support the whole body. Suggested playlist here. Next Fascia Flossing for Digestion, Bloating & Gut Health | 17 Mins You Might Also Like Full Body Flow | 10 mins Mini Movement | 7 Mins Fascia Flossing for Digestion, Bloating & Gut Health | 17 Mins Coffee Time | 18 minute Fascia Release + Pilates f Full Body Myofascial Release | 40 Minutes
IN-BETWEEN, • 30/8/25 Full Body Fascia Release | 20 Min A twenty minute daily practice, some Fascia Flossing to support the whole body. Suggested playlist here. Next Fascia Flossing for Digestion, Bloating & Gut Health | 17 Mins You Might Also Like Full Body Flow | 10 mins Mini Movement | 7 Mins Fascia Flossing for Digestion, Bloating & Gut Health | 17 Mins Coffee Time | 18 minute Fascia Release + Pilates f Full Body Myofascial Release | 40 Minutes
