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Rainy season in the Northern Rivers: I saw a lot of rainbows, I fed myself well, I read every single one of my old journals and learnt a lot about myself. My body asked for more rest and I took it. I filmed less classes than I had intended to. My car
If you’re moving the same way every day, please stop. Make it diverse & make it joyful 〰️ Join me on YouTube if you’re needing some movement inspiration 🌹 link in bio x
The things that are only now making sense to me in my thirties, lessons from Nonna.
I’ve never done an introduction here. Hi 👋🏽 swipe to read a little about me & the evolution of my work 〰️
I’ve been seriously resisting the seasonal shift. Noticing as the season changes so too do I. No longer in that fruitful ecstatic peak of summer, the fruit has fallen from the trees to be composted into nutrient dense soil. As we edge closer to